adrenal dysfunction

One thing that’s been on my mind for a while now is adrenal fatigue, aka adrenal dysfunction.  I first heard about this when I was visiting New Zealand in early 2015 and I visited the fabulous Little Bird UnBakery with my friend Maddie.  One of the lovely waitresses was telling us that she’d ended up working … More adrenal dysfunction

trampolining

I wanted to start off with something that almost everyone can do, almost everyone will find fun, and will take almost everyone to endorphin central … so it had to be trampolining! Trampolining is the best fun ever.  No seriously.  It really is.  I heard about London’s brand spanking new trampoline park in about October 2015 when … More trampolining